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Brainspotting Therapy Addiction and Mental Health Treatment California

Brainspotting Therapy Treatment Center for Addiction & Mental Treatment Orange County California

Welcome to California Prime Recovery, your premier addiction and mental health treatment center located in Orange County, CA. At California Prime Recovery, we are committed to providing comprehensive care and support for individuals struggling with addiction and mental health issues. In this guide, we’ll explore access to our range of evidence-based treatment programs and therapeutic services. Our dedicated team is here to guide you through your recovery journey, offering personalized care and compassionate support every step of the way. We are available 24/7, if you need support call now 844-349-0077


Brainspotting therapy is a cutting-edge treatment method offered at specialized therapy centers, designed to address a wide range of mental health challenges, including post-traumatic stress disorder (PTSD), chronic pain, and other emotional and psychological issues. This relatively new alternative therapy leverages the brain’s natural ability to heal by locating and processing trauma through eye positions and reflexive responses. Developed by David Grand, brainspotting therapy is effective in releasing core neurophysiological sources of emotional distress and unprocessed trauma. Integrating this therapy with other treatments such as cognitive behavioral therapy, talk therapy, and family therapy, a brainspotting therapy treatment center provides comprehensive care for individuals seeking relief from mental health conditions and co-occurring disorders. By offering a holistic approach to healing, these centers support patients through their journey towards emotional well-being and recovery.

Clinically Reviewed by: Charee Marquez, LMFT

What Is Addiction?

Addiction refers to a complex condition characterized by the compulsive and uncontrollable use of substances (such as drugs or alcohol) or engaging in behaviors (such as gambling or gaming), despite negative consequences. It is often marked by a strong and persistent craving for the substance or activity, loss of control over its use, and continued use despite knowing the potential harm.

What is Addiction Treatment?

Addiction treatment refers to the process of helping individuals overcome substance use disorders, behavioral addictions, or other forms of addiction. The goal of addiction treatment is to address the physical, psychological, and social aspects of addiction to promote recovery and improve overall well-being. Treatment approaches can vary depending on the type and severity of the addiction, as well as individual needs and preferences. Treatment for addiction to alcohol and drugs can be a complicated process because long-term abuse of substances creates harmful and lasting changes in the body and the brain. Trying to quit an addiction abruptly or alone can be challenging because the body and the brain develop tolerance to the substance, which can lead to severe withdrawal symptoms and can create relapses. In the United States, addiction remains a pressing issue, affecting a substantial portion of the population. In 2019, around 20.2 million adults were reported to have struggled with a substance use disorder. This encompasses a range of substances, including alcohol, illicit drugs, and prescription medications. The opioid epidemic, in particular, has garnered significant attention, with a notable increase in opioid-related overdoses and fatalities.

Addiction treatment can be delivered in various settings, including residential treatment centersoutpatient programs, and community-based support services. The choice of treatment depends on factors such as the severity of the addiction, individual needs, and available resources. Successful addiction treatment often involves a tailored and multidisciplinary approach that addresses the unique challenges of each individual. Our treatment programs include several levels and modalities of therapies, strategies, and counseling, in addition to medical and clinical expertise. We aim to help our clients get back their lives and live confidently and successfully.

What is Mental Health?

Mental health refers to a person’s emotional, psychological, and social well-being — it involves the individual’s ability to handle stress, relate to others, make decisions, and function in daily life. Mental health is a crucial aspect of overall health, and it affects how people think, feel, and act.

Positive mental health doesn’t necessarily mean the absence of mental health challenges. Mental health exists on a spectrum, ranging from optimal well-being to various levels of mental health disorders or conditions. Mental health conditions can affect thoughts, mood, behavior, and the ability to cope with the challenges of life.

What is Mental Health Treatment?

Mental health treatment encompasses a broad spectrum of therapeutic interventions and supportive services meticulously designed to address and manage various mental health conditions or disorders. The primary objective of mental health treatment is to foster psychological well-being, alleviate symptoms, enhance overall functioning, and ultimately elevate the quality of life for individuals facing mental health challenges. The diverse array of available treatments allows for a tailored approach, recognizing the uniqueness of each individual’s experience. Mental health statistics in the United States indicate a substantial prevalence of mental health disorders among the population. In 2019, approximately 51.5 million adults experienced some form of mental illness. These conditions encompass a wide range of disorders, including anxiety, depression, bipolar disorder, and schizophrenia.

What is Brain Spotting Therapy for Addiction and Mental Health Treatment?

Brainspotting therapy is a therapeutic approach that is gaining recognition for its effectiveness in treating various mental health issues, including addiction. Developed by Dr. David Grand in 2003, Brainspotting is based on the understanding that the brain can hold onto traumatic or distressing experiences, leading to emotional and psychological challenges.

How Does Brain Spotting Therapy for Addiction and Mental Health Treatment Work?

Brainspotting is often used as a tool in talk therapy to uncover a patient’s untreated traumas by having them focus on specific eye positions, each linked to a specific brainspot, thereby triggering the brain activity in the subcortical brain that is linked to that eye position. Brainspotting therapy incorporates elements of somatic experiencing, guiding clients through small doses of trauma-related triggers to train a healthier mind-body response. By doing this, the therapist can make use of the patient’s body-scanning ability to discover, process, transform and release their repressed traumatic emotions, thereby healing the mental and physical conditions associated with them. This aids in the healing process by releasing trapped images, thoughts, and emotions that have been preventing the patient from moving forward.

In a BSP session, the therapist moves a pointer to different points in the patient’s visual field, while noticing the reflexive responses. When a brainspot is activated, it indicates an area of the brain where a traumatic or emotionally charged issue has been triggered. BSP therapy can then be used to maintain the focus on the patient’s body’s response to the trauma, helping the body and mind process, integrate and heal itself subconsciously and subcortically, while bypassing the conscious neocortical processes.

Many Brainspotting therapists also use biolateral sounds to enhance the patient’s processing abilities by using their auditory nerves to stimulate specific areas of the brain.

What Is Brainspotting Therapy Used For?

BSP Therapy has been shown to be effective in treating patients with physical or emotional trauma, and other conditions triggered by unprocessed trauma such as:

Post Traumatic Stress Disorder (PTSD)Attention Deficit Hyperactivity Disorder (ADHD)
Depression and Depressive DisordersChronic issues such as pain and fatigue
Addiction and substance abuse disordersCo-occurring Disorders


Why Is Brainspotting Therapy Effective in Addiction Treatment?

Brainspotting Therapy treats both psychological trauma and physical pain, making it an effective tool in addiction therapy to diagnose the hidden triggers of the patient’s addiction, such as unprocessed traumas. Stimulated brain spots are indicated by the patient’s distress levels, using their reflexive signals such as rapid blinking, twitching, dilation and/or constriction of the pupils, coughs, sniffs, sighs, nods, tics, and others.

BSP may sometimes be used in combination with other evidence-based therapy modalities such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help patients reprocess and heal their mental and physical behaviors and addictions.

  • Goals, Benefits, and Duration of Brainspotting Therapy for Addiction and Mental Health Treatment


    1. Process Trauma:

    • Identify and process trauma that may underlie addiction and mental health issues.

    • Access deep brain regions to release stored emotional pain and trauma.

    • Identify, process, and release emotional stress, particularly in relation to trauma and negative experiences.

    1. Improve Emotional Regulation:

    • Enhance the ability to manage and regulate intense emotions.

    • Reduce symptoms of anxiety, depression, and PTSD.

    1. Support Recovery:

    • Address root causes of addiction and mental health disorders to promote long-term recovery.

    • Integrate brain and body healing to support overall well-being.

    1. Enhance Self-Awareness:

    • Increase self-awareness and insight into the connections between thoughts, emotions, and behaviors.

    • Empower individuals to take an active role in their healing process.


    1. Targeted and Deep Processing:

    • Uses eye positions to access and process trauma stored in the brain.

    • Allows for targeted and deep emotional healing.

    1. Effective for Complex Trauma:

    • Particularly beneficial for individuals with complex trauma and co-occurring disorders.

    • Can lead to significant reductions in symptoms and improved mental health.

    1. Non-Verbal Approach:

    • Effective for individuals who may find it difficult to articulate their experiences or emotions.

    • Works on a somatic and neurological level, complementing other therapeutic modalities.

    1. Holistic Healing:

    • Integrates emotional, physical, and neurological aspects of healing.

    • Supports overall mental and physical well-being.

    1. Rapid Results:

    • Some individuals may experience significant relief in a relatively short amount of time.

    • Can produce faster results compared to some traditional talk therapies.


    • Initial Assessment:

    • Initial sessions involve assessing the individual’s history and determining specific treatment goals, typically lasting 1-2 sessions.

    • Therapy Sessions:

    • Brainspotting sessions usually last 60-90 minutes.

    • The number of sessions required can vary widely based on individual needs and progress. Many individuals benefit from 8-12 sessions, but some may require more or fewer.

    • Ongoing and Maintenance:

    • Follow-up sessions may be recommended to reinforce progress and address any new issues that arise.

    • Periodic maintenance sessions can help sustain long-term benefits and support ongoing recovery.


    Brainspotting therapy aims to process trauma, improve emotional regulation, support recovery, and enhance self-awareness in individuals with addiction and mental health issues. Benefits include targeted and deep processing, effectiveness for complex trauma, a non-verbal approach, holistic healing, and rapid results. The duration of brainspotting therapy typically involves an initial assessment, 8-12 therapy sessions, and ongoing maintenance sessions as needed to ensure sustained recovery and well-being.


Is Brainspotting Therapy Right For You?

  1. Determining whether Brainspotting therapy is right for you depends on various factors, including your individual needs, preferences, and treatment goals. Here are some considerations to help you decide if Brainspotting therapy may be a suitable option for you:

    1. Treatment Goals: Consider your specific treatment goals and whether Brainspotting therapy aligns with what you hope to achieve. Brainspotting is particularly effective for addressing unresolved trauma, emotional distress, and triggers associated with addiction and mental health issues.

    2. Symptoms and Challenges: Assess the nature and severity of your symptoms and challenges. Brainspotting therapy can be beneficial for a wide range of mental health issues, including addiction, trauma, anxiety, depression, and PTSD. If you struggle with these issues, Brainspotting therapy may offer valuable support. During a brainspotting session, individuals may experience discomfort as they process distressing emotions and memories.

  2. Openness to Therapy: Reflect on your openness to engaging in therapy and exploring deeper emotions and experiences. Brainspotting therapy involves accessing and processing emotions and memories that may be distressing or uncomfortable. It requires a willingness to engage in introspection and self-exploration.

  3. Therapeutic Approach: Consider whether you resonate with the principles and techniques of Brainspotting therapy. Brainspotting emphasizes mindfulness, somatic awareness, and the role of the brain-body connection in healing. If these concepts resonate with you, Brainspotting therapy may be a good fit.

  4. Previous Therapy Experience: Reflect on your previous experiences with therapy and whether you have found traditional talk therapy or other modalities helpful. Brainspotting therapy offers a unique approach that may complement or enhance your existing treatment efforts.

  5. Consultation with a Therapist: Schedule a consultation with a qualified Brainspotting therapist to discuss your concerns, treatment goals, and any questions or hesitations you may have. A therapist can provide personalized guidance and help you determine whether Brainspotting therapy is right for you.

Ultimately, the decision to pursue Brainspotting therapy is a personal one that should be made in collaboration with a qualified therapist who can assess your individual needs and provide informed recommendations. By exploring your options and considering your goals, you can make an informed decision about whether Brainspotting therapy is the right fit for you.


Brainspotting Therapy Addiction and Dual Diagnosis Treatment Options

  1. Inpatient Rehabilitation:

  • Inpatient rehabilitation, also known as residential treatment, involves individuals residing within a treatment facility for a specified duration. This structured environment provides intensive care and support.

  1. Outpatient Programs:

  • Outpatient programs offer flexibility, allowing individuals to receive treatment while continuing their daily lives. They attend therapy sessions, counseling, and other interventions on a scheduled basis.

  1. Detoxification (Detox):

  • Detox is the initial phase of treatment, focusing on safely and systematically removing substances from the body. It is often conducted under medical supervision to manage withdrawal symptoms.

  1. Therapy and Counseling:

  • Various therapeutic modalities, including individual counseling, group therapy, and family therapy, are crucial components of addiction and mental health treatment. These sessions help individuals explore and address underlying issues. Brainspotting therapy, for example, focuses on somatic feelings and the physical symptoms of stress, tension, and pain in the body.

  1. Medication-Assisted Treatment (MAT):

  • MAT involves the use of medications, in conjunction with counseling and behavioral therapies, to address substance use disorders. It is particularly effective for opioid and alcohol addictions.

  1. Dual Diagnosis Treatment:

  • Dual Diagnosis Treatment addresses co-occurring mental health disorders alongside substance use disorders. It involves integrated interventions to holistically address both aspects of an individual’s well-being.

  1. Holistic Therapies:

  • Holistic approaches incorporate alternative therapies such as yoga, meditation, art therapy, and mindfulness. These practices aim to promote overall well-being and support recovery.

  1. Support Groups:

  • Support groups, like those following the 12-step model (e.g., Alcoholics Anonymous, Narcotics Anonymous), provide a community for individuals to share experiences, seek guidance, and foster mutual support.

  1. Sober Living Homes:

  • Sober living homes offer a transitional and supportive environment for individuals in recovery. They provide a structured living arrangement to reinforce sobriety.

  1. Mental Health Treatment:

  • Mental health treatment specifically addresses psychiatric conditions. It may involve therapy, medication management, and other interventions to enhance emotional well-being.

  1. Cognitive-Behavioral Therapy (CBT):

  • CBT is a goal-oriented therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors. It is effective for both addiction and mental health concerns.

  1. Dialectical Behavior Therapy (DBT):

  • DBT combines cognitive-behavioral techniques with concepts of acceptance and mindfulness. It is particularly beneficial for individuals with emotional dysregulation.

  1. Motivational Interviewing (MI):

  • MI is a client-centered counseling style aimed at eliciting behavior change by helping individuals explore and resolve ambivalence. It is effective in the early stages of recovery.

  1. Residential Treatment Centers:

  • Residential facilities provide immersive and structured treatment experiences for individuals requiring a more extended and intensive intervention.

  1. Community-Based Programs:

  • Programs within the community offer accessible and community-centered support for individuals with mental health concerns.

  1. Inpatient Mental Health Treatment:

  • Inpatient mental health treatment involves individuals residing within a treatment facility designed to provide a controlled and supportive environment for managing mental health conditions.

Understanding the diverse range of treatment options allows individuals to access the most suitable and effective interventions tailored to their unique needs. Seeking professional guidance is crucial to developing a personalized treatment plan.

Does Insurance Cover Addiction and Mental Health Treatment?

Insurance coverage for Brainspotting therapy can vary widely depending on the specific insurance provider and the details of the individual plan. While some insurance companies may cover Brainspotting therapy if it is provided by a licensed mental health professional and deemed medically necessary, others may not recognize it as a covered treatment due to its classification as an alternative or emerging therapy. In contrast, some insurance providers may only cover traditional therapy options. It is important to check directly with your insurance provider to understand your specific coverage, including any copayments, deductibles, and pre-authorization requirements. Many therapy providers also offer assistance with insurance verification and can help you navigate the coverage process to ensure you receive the necessary care.

Common Insurance Plans Used for Addiction and Mental Health Treatment

Common types of insurance plans used for addiction and mental health treatment include:

  1. Preferred Provider Organization (PPO):

    • PPO plans offer flexibility in choosing healthcare providers, allowing individuals to visit both in-network and out-of-network providers without a referral. PPO plans typically cover a portion of the cost for addiction and mental health rehab services, but out-of-pocket expenses may be higher when using out-of-network providers.
  2. Health Maintenance Organization (HMO):

    • HMO plans require individuals to choose a primary care physician (PCP) who coordinates their care and provides referrals to specialists, including addiction and mental health treatment providers. HMO plans often have lower out-of-pocket costs but may limit coverage to in-network providers, except in emergencies.
  3. Exclusive Provider Organization (EPO):

    • EPO plans combine aspects of both PPO and HMO plans, offering a network of preferred providers for individuals to choose from. While EPO plans do not require a PCP or referrals for specialists, coverage is typically limited to in-network providers, except in emergencies.
  4. Point of Service (POS):

    • POS plans offer individuals the option to receive care from both in-network and out-of-network providers. However, using out-of-network providers may result in higher out-of-pocket costs, and individuals may need a referral from their PCP to see specialists, including addiction and mental health treatment providers.

These insurance plans may vary in terms of coverage, network providers, cost-sharing requirements (e.g., copayments, coinsurance, deductibles), and authorization requirements for addiction and mental health rehab services. It’s essential for individuals to review their insurance plan documents, understand their coverage details, and verify network providers before seeking treatment. Additionally, individuals may need to obtain preauthorization or prior approval for certain rehab services to ensure coverage and minimize out-of-pocket expenses.


In conclusion, brainspotting therapy treatment centers play a crucial role in helping individuals overcome a variety of mental health challenges, from PTSD and chronic pain to emotional dysregulation and traumatic memories. By focusing on the brain’s natural healing processes and integrating other therapeutic approaches like cognitive behavioral therapy and family therapy, these centers offer a comprehensive and effective path to recovery. The expertise of trained brainspotting therapists in identifying and processing underlying trauma ensures that patients can achieve positive change and emotional well-being. As awareness of this innovative therapy grows, more people can benefit from its profound impact on mental health and healing. Through dedicated care and support, brainspotting therapy treatment centers empower individuals to navigate their healing journey and achieve a greater sense of well-being.


FAQs on Brainspotting for Addiction and Mental Health Treatment

Is Brainspotting therapy effective for addiction treatment?

Yes, Brainspotting therapy has shown promise as an effective approach for treating addiction by addressing underlying emotional issues, trauma, and triggers associated with addictive behaviors. It can help individuals develop healthier coping strategies, reduce cravings, and prevent relapse.

How many brainspotting sessions are needed?

The number of sessions needed can vary depending on individual factors such as the severity of symptoms, treatment goals, and progress in therapy. Some individuals may benefit from short-term, focused treatment, while others may require longer-term therapy to achieve sustained recovery.

Is Brainspotting therapy suitable for everyone?

Brainspotting therapy can be beneficial for many individuals, but it may not be suitable for everyone. It is important to consult with a trained Brainspotting therapist to determine if this approach is appropriate for your specific needs and circumstances.

What can I expect during a Brainspotting therapy session for underlying psychological trauma?

During a Brainspotting therapy session, you will work collaboratively with a trained therapist to identify and target specific brainspots associated with your symptoms or concerns. Sessions may involve focused attention, mindfulness techniques, and processing of emotions and memories.

Are there any side effects or risks associated with Brainspotting therapy?

Brainspotting therapy is generally considered safe and well-tolerated, but individuals may experience emotional reactions or temporary discomfort as unresolved issues are processed. It is important to work with a qualified therapist who can provide guidance and support throughout the therapy process.

How do I find a qualified Brainspotting therapist?

You can find a qualified Brainspotting therapist through professional directories, referrals from healthcare providers, or by contacting organizations dedicated to Brainspotting therapy. It is important to choose a therapist who has received specialized training and certification in Brainspotting.

Can Brainspotting therapy be used in conjunction with other treatments?

Yes, Brainspotting therapy can be integrated with other therapeutic modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and medication-assisted treatment (MAT) to provide comprehensive care for addiction and mental health issues.


Brainspotting is a therapeutic modality developed by David Grand in 2003. It locates points in a patient’s visual field that stimulate unprocessed trauma, aiding in the treatment of anxiety, depression, PTSD, ADHD, and other conditions related to underlying trauma.

BSP uses specific eye positions linked to brainspots in the subcortical brain to uncover and treat untreated traumas. This process helps patients process, transform, and release repressed traumatic emotions, facilitating mental and physical healing.

Brainspotting is effective for treating physical and emotional trauma, PTSD, ADHD, anxiety, phobias, depression, chronic pain, fatigue, addiction, substance abuse disorders, and co-occurring disorders.

BSP helps diagnose hidden triggers of addiction, such as unprocessed traumas, by observing the patient’s reflexive signals. It may be used alongside other therapies like CBT and EMDR to help patients reprocess and heal from addictions.

Benefits include awareness of stress and anxiety, understanding of triggers, overcoming fears, enhanced energy levels, decrease in negative thoughts, and reduction in pain and fatigue.

If you’re seeking treatment for addiction and related disorders and haven’t had success with other modalities, BSP may offer a new approach. However, it’s essential to find a knowledgeable and experienced therapist.

California Prime Recovery offers brainspotting therapy with licensed, certified, and experienced therapists. For more information or to start treatment, call 866-208-2390.

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