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Greening Out: Understanding Weed Overdose

Clinically Reviewed by: Charee Marquez, LMFT

The widespread legalization and normalization of marijuana use have led to an increase in its consumption across various demographics. While proponents tout its medicinal benefits and recreational value, the reality is that marijuana abuse poses significant health risks, including the potential for overdose and acute marijuana intoxication, which may necessitate medical attention due to the effects of toxicity. Despite the perception that marijuana is a relatively benign substance, cases of greening out, marijuana overdose, and cannabis addiction are on the rise. This essay explores the adverse effects of chronic marijuana use, the symptoms of marijuana overdose, and the increased risk of developing a marijuana use disorder. Additionally, it delves into the associated risks, such as respiratory depression, cardiovascular complications, and mental health disorders, highlighting the need for disease control and effective addiction treatment.

What is Cannabis?

Cannabis, commonly known as marijuana, is a psychoactive plant that has been used for various purposes, including medicinal and recreational, for thousands of years. The plant belongs to the Cannabis genus and comprises several species, with Cannabis sativa, Cannabis indica, and Cannabis ruderalis being the most widely recognized.

Key Components of Cannabis

  1. Cannabinoids:

    • Cannabis contains over 100 different cannabinoids, which are chemical compounds unique to the plant. The two most well-known cannabinoids are THC (tetrahydrocannabinol) and CBD (cannabidiol). THC is responsible for the psychoactive effects or the “high” associated with cannabis, while CBD is non-psychoactive and may have various therapeutic properties.
  2. Terpenes:

    • Terpenes are aromatic compounds found in many plants, including cannabis. They contribute to the distinctive flavors and scents of different cannabis strains. Terpenes may also have therapeutic effects.
  3. Flowers and Buds:

    • The flowers or buds of the female cannabis plant are the primary part used for recreational and medicinal purposes. These contain the highest concentrations of cannabinoids.
  4. Leaves and Stems:

    • While less potent than the flowers, leaves and stems may also contain cannabinoids and are sometimes used in the production of extracts and topicals.
  5. Seeds:

    • Cannabis seeds, though not commonly consumed for their cannabinoid content, are rich in nutrients and can be used for food products like hemp seeds.

Cannabis Types and Dosages

Cannabis comes in various types and strains, each with its unique combination of cannabinoids and terpenes. Additionally, dosages can vary based on factors such as the method of consumption, individual tolerance, and desired effects. Here’s an overview:

Types of Cannabis:

  1. Cannabis Sativa:

    • Sativa strains are often associated with energizing and uplifting effects.
    • They may be used during the day for increased creativity and focus.
  2. Cannabis Indica:

    • Indica strains are known for their relaxing and sedative effects.
    • They are commonly used in the evening or for promoting sleep.
  3. Cannabis Ruderalis:

    • Ruderalis is less common and is often smaller in size.
    • It is sometimes used in breeding for its autoflowering traits.
  4. Hybrids:

    • Hybrid strains are crossbreeds of sativa and indica.
    • They can offer a combination of effects, depending on the specific genetics.


Dosages can vary significantly based on factors such as individual tolerance, the method of consumption, and the THC (tetrahydrocannabinol) and CBD (cannabidiol) content of the product. Here are common methods of consumption and considerations for dosages:

  1. Smoking:

    • Dosages are challenging to quantify accurately due to variations in THC levels.
    • Start with a small amount and gradually increase if needed.
  2. Vaporizing:

    • Vaporizing cannabis involves heating it to a temperature that releases cannabinoids without combustion.
    • Dosages are similar to smoking, but effects may be felt more rapidly.
  3. Edibles:

    • Edibles include a wide range of products such as gummies, brownies, and beverages.
    • Start with a low dose (e.g., 5-10 mg of THC) and wait at least 2 hours before considering additional doses due to delayed onset.
  4. Tinctures and Oils:

    • Tinctures and oils allow for precise dosing.
    • Start with a low dose and gradually adjust based on effects.
  5. Topicals:

    • Topical products are applied to the skin and are not typically associated with psychoactive effects.
    • Dosages vary based on the product and intended use.
  6. Capsules:

    • Capsules provide a standardized dose of cannabinoids.
    • Dosages can range from low to high, depending on the product.

It’s essential to approach cannabis use cautiously, especially for those new to it. Factors such as individual sensitivity, metabolism, and the presence of other medications can influence how cannabis affects an individual. Always consult with healthcare professionals, adhere to local regulations, and start with lower doses to minimize the risk of adverse effects.

Cannabis Uses and Efficacy

Cannabis has been used for various purposes throughout history, and its efficacy depends on the specific condition being treated and the individual’s response to the treatment. Here are some common uses of cannabis and its potential efficacy for each:

  1. Pain Management: Cannabis, particularly cannabinoids such as THC and CBD, has been widely studied for its analgesic (pain-relieving) properties. It may be effective for managing chronic pain conditions such as neuropathic pain, arthritis, and cancer-related pain. Some individuals find cannabis helpful for acute pain relief as well. However, it’s crucial to consider the risks of drug abuse, especially the health risks associated with chronic marijuana use, including addiction and toxicity.

  2. Management of Nausea and Vomiting: Cannabis and cannabinoids have shown promise in reducing nausea and vomiting, particularly in cancer patients undergoing chemotherapy or individuals with conditions such as HIV/AIDS. THC-containing products, in particular, have been studied for their antiemetic effects.

  3. Appetite Stimulation: Cannabis is known to stimulate appetite, a property often referred to as “the munchies.” This effect may be beneficial for individuals experiencing appetite loss due to conditions such as cancer, HIV/AIDS, or eating disorders.

  4. Management of Muscle Spasms and Spasticity: Cannabis, especially THC, may help reduce muscle spasms and spasticity in conditions such as multiple sclerosis (MS), spinal cord injury, and other neurological disorders. Some individuals find relief from muscle stiffness and rigidity with cannabis use.

  5. Management of Anxiety and Mood Disorders: While some individuals report anxiety relief and mood improvement with cannabis use, the evidence for its efficacy in managing anxiety disorders and mood disorders such as depression is mixed. THC may exacerbate anxiety in some individuals, while CBD may have anxiolytic (anti-anxiety) effects for others.

  6. Sleep Aid: Cannabis has sedative properties and may help some individuals with sleep disorders such as insomnia. However, its effects on sleep can vary widely between individuals, with some reporting improved sleep quality and others experiencing disruptions in sleep patterns.

  7. Seizure Management: CBD, in particular, has received attention for its potential efficacy in reducing the frequency and severity of seizures in certain forms of epilepsy, such as Dravet syndrome and Lennox-Gastaut syndrome. Epidiolex, a CBD-based medication, has been approved by the FDA for the treatment of these conditions.

  8. Neuroprotective Effects: Some research suggests that cannabinoids may have neuroprotective properties, potentially offering benefits for neurodegenerative conditions such as Alzheimer’s disease, Parkinson’s disease, and Huntington’s disease. However, more research is needed to fully understand the extent of these effects.

  9. Anti-inflammatory Effects: Both THC and CBD have demonstrated anti-inflammatory properties in preclinical studies, raising interest in their potential for managing inflammatory conditions such as rheumatoid arthritis, inflammatory bowel disease, and autoimmune disorders.

It’s essential to note that the efficacy of cannabis can vary depending on factors such as the individual’s genetics, the specific cannabinoid profile and dosage of the product used, the method of administration (smoking, vaping, oral ingestion), and other individual factors such as age, sex, and medical history. Additionally, while cannabis may offer therapeutic benefits for some individuals, it is not without risks, and its use should be approached with caution, especially in populations at risk for adverse effects or dependency. Always consult with a healthcare provider before using cannabis for medical purposes, particularly if you have underlying health conditions or are taking other medications.


Marijuana Street Names

These names can vary regionally and may change over time. Here are some common street names for marijuana:

  1. Weed
  2. Pot
  3. Herb
  4. Bud
  5. Ganja
  6. Mary Jane
  7. Dope
  8. Grass
  9. Joint
  10. Blunt
  11. Spliff
  12. Reefer
  13. Cannabis
  14. Trees
  15. Hash

Methods of Consumption:

Exploring the diverse methods of marijuana consumption sheds light on the versatility of this substance in the hands of users. Beyond traditional inhalation through smoking, individuals may incorporate marijuana into edibles, offering an alternative and discreet avenue for consumption. Understanding the various modes of intake provides insights into the spectrum of choices individuals have when engaging with marijuana.

The Components of Marijuana:

  1. Cannabidiol (CBD):

    • Non-Psychoactive: CBD is known for its non-psychoactive properties, making it a component associated with potential therapeutic benefits without inducing a “high.”
    • Medical Applications: Widely researched for its potential in managing various health conditions, CBD has gained recognition for its role in medical treatments.
  2. Tetrahydrocannabinol (THC):

    • Psychoactive Element: THC is responsible for the psychoactive effects of marijuana, influencing mood, perception, and cognitive functions.
    • Euphoric Sensations: The “high” associated with marijuana use is primarily attributed to the presence of THC.

Prevalence of Marijuana Use

Marijuana, a term synonymous with various colloquial expressions like pot, dope, weed, or grass, holds a significant presence in American culture. With over 18% of Americans engaging with this substance, it stands as the most prevalent illicit substance in the United States. Delving deeper into the intricacies of marijuana, understanding its components, and recognizing potential dangers is essential for informed decision-making and harm reduction.

Here are some general trends and statistics related to marijuana use:

  1. Global Trends:

    • Marijuana is one of the most widely used illicit substances globally.
    • The United Nations reports that around 3.9% of the global population aged 15-64 used cannabis in 2019.
  2. United States:

    • According to the National Survey on Drug Use and Health (NSDUH) in 2019:
      • Approximately 43.5 million Americans aged 12 and older reported using marijuana in the past year.
      • The rate of marijuana use among adults aged 18-25 was higher than among those aged 26 and older.
  3. Legalization Impact:

    • The trend of marijuana legalization for medical and recreational use has increased its availability in certain regions.
    • Legalization has been associated with changes in attitudes and increased use in some areas.
  4. Youth and Young Adults:

    • Marijuana use is often more prevalent among younger age groups.
    • The Monitoring the Future study reported that in 2020, 35.9% of 12th graders in the U.S. had used marijuana in the past year.

Legal Status

  1. Legal for Recreational Use:

    • Some regions and countries, such as Canada, Uruguay, and certain U.S. states, have legalized cannabis for recreational use. However, specific regulations and restrictions vary.
  2. Legal for Medical Use:

    • Many places have legalized cannabis for medical purposes. Patients may obtain cannabis with a prescription or recommendation from a healthcare professional.
  3. Decriminalized:

    • In some areas, cannabis possession for personal use has been decriminalized. This means that while it may still be illegal, the legal consequences are reduced, often resulting in fines rather than criminal charges.
  4. Illegal:

    • In several countries and regions, cannabis remains entirely illegal, and its possession, use, or cultivation can result in legal consequences.
  5. Changing Laws:

    • Cannabis laws are evolving, with some regions reconsidering their approach to cannabis. Changes in legislation can occur, leading to shifts in the legal status of cannabis.

It’s crucial to stay informed about the current legal status of cannabis in your specific location, as laws can change, and local regulations may differ. Always adhere to the laws and regulations of your jurisdiction regarding cannabis use, possession, and cultivation.

Understanding a Weed Overdose

What is Greening Out?

Greening out, also known as a cannabis overdose or THC overdose, occurs when an individual consumes more cannabis than their body can handle. This can result in uncomfortable and sometimes distressing symptoms that can be mistaken for other medical issues. It’s crucial to recognize the signs of greening out and take appropriate action when it happens.

What Causes Greening Out?

“Greening out” is a term used to describe the experience of feeling unwell or uncomfortable after consuming too much cannabis. It typically involves symptoms such as nausea, dizziness, anxiety, rapid heart rate, and sometimes vomiting. This unpleasant reaction is generally associated with the overconsumption of THC (tetrahydrocannabinol), the psychoactive compound in cannabis. Here’s how greening out can happen:

  1. High THC Content:

    • Consuming cannabis products with high levels of THC increases the likelihood of greening out. High-potency strains, concentrates, or edibles can contribute to an overwhelming experience, especially for individuals with low tolerance.
  2. Inexperienced Users:

    • Individuals who are new to cannabis or have little experience with its effects may be more susceptible to greening out. They may not be familiar with their tolerance levels or the appropriate dosage for their individual needs.
  3. Edibles and Delayed Onset:

    • Edible cannabis products can lead to greening out because of their delayed onset of effects. Some people may consume more, thinking the initial dose is not taking effect, leading to an excessive intake.
  4. Rapid Consumption:

    • Consuming cannabis too quickly or in large quantities can overwhelm the endocannabinoid system and lead to greening out. It’s essential to start with a low dose and gradually increase to avoid overconsumption.
  5. Individual Tolerance:

    • Individual tolerance to THC varies. What may be a moderate dose for one person could be excessive for another. Factors such as body weight, metabolism, and overall health can influence tolerance levels.
  6. Mixing with Other Substances:

    • Combining cannabis with alcohol or other substances can increase the risk of greening out. The interactions between substances can amplify the effects and lead to an uncomfortable experience.
  7. Psychological Factors:

    • Anxiety, stress, or an uncomfortable setting can contribute to the likelihood of greening out. The psychological state of the individual plays a role in how they perceive and handle the effects of cannabis.

How Long Does a Greening Out Episode Last?

The duration of a “greening out” episode can vary depending on several factors, including the individual’s tolerance to cannabis, the amount and potency of cannabis consumed, and any concurrent use of other substances. In most cases, symptoms of “greening out” typically subside within a few hours to a day. However, individual experiences may vary.

Milder symptoms such as dizziness, nausea, and anxiety may dissipate relatively quickly once the effects of cannabis begin to wear off. However, more severe symptoms such as vomiting, loss of consciousness, or extreme confusion may take longer to resolve.

It’s essential to stay hydrated, find a quiet and comfortable environment, and avoid further cannabis use during a “greening out” episode. If symptoms persist or worsen, or if there are concerns about the individual’s well-being, seeking medical attention may be necessary.

Overall, while “greening out” can be distressing and uncomfortable, it is typically not life-threatening, and symptoms should improve with time as the effects of cannabis diminish.

Sobering Up from a Green Out Episode

If you’re experiencing a “green out” or have consumed too much cannabis and want to sober up, here are some steps you can take to help alleviate symptoms and return to a more comfortable state:

  1. Hydrate: Drink plenty of water to stay hydrated. Cannabis can cause dry mouth, so replenishing fluids can help alleviate this symptom and prevent dehydration.

  2. Rest: Find a quiet, comfortable environment where you can rest and relax. Lie down if possible and allow your body to recover naturally.

  3. Fresh Air: If you’re feeling nauseous or dizzy, getting some fresh air can help. Step outside or open a window to get some ventilation and fresh air.

  4. Avoid Stimuli: Limit exposure to bright lights, loud noises, or other stimuli that may exacerbate symptoms such as anxiety or sensory overload.

  5. Eat Something: If you’re feeling up to it, try eating a light snack to help stabilize blood sugar levels. Opt for bland, easily digestible foods if you’re experiencing nausea.

  6. Take Deep Breaths: Practice deep breathing exercises to help calm your nerves and reduce feelings of anxiety or panic.

  7. Distract Yourself: Engage in calming activities such as listening to soothing music, practicing mindfulness or meditation, or watching a comforting movie or TV show.

  8. Avoid Further Cannabis Use: Refrain from consuming any more cannabis or other substances until you’re feeling back to baseline. Continuing to use cannabis can prolong the effects and worsen symptoms.

  9. Seek Support: If you’re feeling overwhelmed or unsure about how to manage your symptoms, don’t hesitate to reach out to a trusted friend or family member for support. Sometimes talking to someone can help alleviate feelings of distress.

  10. Monitor Symptoms: Keep an eye on your symptoms and seek medical attention if they persist or worsen. While “greening out” is typically not life-threatening, severe symptoms such as loss of consciousness or extreme confusion may require medical attention.

Remember that everyone’s response to cannabis is different, and what works for one person may not work for another. It’s essential to listen to your body, take things at your own pace, and prioritize your well-being when recovering from a “green out.” If you have concerns about your cannabis use or experience persistent adverse effects, consider speaki

Marijuana Overdose Symptoms and Side Effects

Greening out can be a disconcerting experience, and it’s essential to be able to identify the symptoms. The following are common signs of a weed overdose:

  • Extreme Anxiety: Feelings of intense anxiety, paranoia, or panic attacks. Cannabis use can lead to increased anxiety and paranoia, particularly in high-THC strains.
  • Nausea and Vomiting: Persistent nausea and vomiting, which can be severe. Nausea and vomiting are reported as the most common symptoms of cannabis overdose among users.
  • Rapid Heartbeat: An increased heart rate or palpitations. Cannabis-induced tachycardia can lead to severe discomfort and anxiety.
  • Dizziness and Disorientation: Feeling lightheaded, dizzy, or disoriented. Cannabis use can impair cognitive function, leading to disorientation and impaired motor skills.
  • Profuse Sweating: Excessive sweating and clammy skin. Sweating can be a common response to anxiety and discomfort caused by greening out.
  • Hallucinations: Visual or auditory hallucinations. Although less common, hallucinations have been reported in cases of severe cannabis overdose.
  • Impaired Motor Skills: Difficulty in coordination and balance. This symptom can increase the risk of accidents and falls.
  • Loss of Consciousness: In severe cases, loss of consciousness may occur. There have been reported cases of individuals fainting or losing consciousness after consuming large amounts of cannabis.

Weed Overdose Side Effects

While marijuana is generally considered to have a low potential for overdose compared to some other substances, consuming an excessive amount can lead to short-term and potentially long-term side effects. It’s important to note that the term “overdose” concerning marijuana typically refers to the consumption of more than the desired or manageable amount rather than a life-threatening situation. Here are short-term and potential long-term side effects:

Short-Term Side Effects of Excessive Marijuana Use:

  1. Anxiety and Paranoia:

    • High doses of THC, the psychoactive compound in marijuana, can lead to increased anxiety, paranoia, or panic attacks.
  2. Increased Heart Rate:

    • Marijuana can temporarily increase heart rate, and high doses may lead to palpitations or discomfort.
  3. Impaired Coordination:

    • Marijuana can affect motor skills and coordination, leading to issues with balance and movement.
  4. Dry Mouth and Red Eyes:

    • Dry mouth and bloodshot eyes are common side effects of marijuana use.
  5. Short-Term Memory Impairment:

    • THC can impair short-term memory and cognitive function, affecting attention and concentration.
  6. Nausea and Vomiting:

    • In some cases, excessive marijuana use can lead to nausea and vomiting, a condition known as cannabinoid hyperemesis syndrome (CHS).

Potential Long-Term Side Effects of Chronic Marijuana Use:

  1. Cognitive Impairment:

    • Long-term, heavy marijuana use may be associated with cognitive impairment, particularly in areas of memory, attention, and learning.
  2. Mental Health Effects:

    • Some individuals may be more vulnerable to mental health issues, such as anxiety and depression, especially if there is a pre-existing susceptibility.
  3. Respiratory Issues:

    • Smoking marijuana can lead to respiratory issues, similar to those associated with tobacco smoking, including chronic bronchitis and lung infections.
  4. Dependency and Addiction:

    • While marijuana has a lower potential for addiction compared to some other substances, long-term, heavy use can lead to dependence and addiction in some individuals.
  5. Impaired Educational and Occupational Functioning:

    • Chronic marijuana use, especially starting in adolescence, may impact educational and occupational functioning.
  6. Social and Relationship Issues:

    • Excessive marijuana use can lead to social withdrawal, relationship strain, and difficulty fulfilling responsibilities.

It’s essential to emphasize that the effects of marijuana can vary among individuals, and not everyone will experience the same outcomes. Additionally, marijuana’s legal status and regulations vary across jurisdictions, influencing both its availability and potential consequences. If individuals have concerns about their marijuana use or experience persistent side effects, seeking guidance from healthcare professionals or substance abuse specialists is advisable.

Recovering from a Weed Overdose

Unlike some other substances, such as opioids or certain prescription medications, marijuana (weed) doesn’t typically lead to fatal overdoses. However, consuming excessive amounts of marijuana can result in uncomfortable symptoms, including anxiety, paranoia, increased heart rate, nausea, and hallucinations.

The effects of a marijuana “overdose” are generally short-lived and may subside within a few hours as the body processes and eliminates the cannabinoids. The recovery time can vary based on factors such as the individual’s tolerance, the potency of the marijuana consumed, and the method of consumption.

Here are some general points to consider:

  1. Duration of Effects:

    • The acute effects of marijuana typically last a few hours. Most people begin to feel the peak effects within the first 30 minutes to an hour after consumption.
  2. Metabolism and Elimination:

    • The body metabolizes cannabinoids over time, and elimination occurs through urine and feces. Factors such as metabolism, hydration, and individual differences can influence how quickly the body processes marijuana.
  3. Supportive Measures:

    • If someone is experiencing discomfort due to marijuana consumption, providing a calm and supportive environment can be helpful. Drinking water, engaging in relaxing activities, and getting fresh air may contribute to a more comfortable experience.
  4. Medical Attention:

    • In severe cases, where symptoms are causing significant distress or if there are pre-existing health concerns, seeking medical attention is advisable. Medical professionals can provide appropriate care and ensure that there are no underlying issues.

It’s important to note that the term “overdose” is more commonly associated with substances that can lead to life-threatening situations. Marijuana overdoses, while uncomfortable, are not typically fatal. However, individuals should exercise caution and be mindful of their tolerance levels and the potency of the marijuana products they consume to avoid negative experiences.

If someone is experiencing severe symptoms or if there’s any doubt about their well-being, it’s crucial to seek prompt medical attention. Medical professionals can provide the necessary care and guidance based on the specific situation.

Can Greening Out Be Fatal?

Marijuana, by itself, is not generally considered fatal in the traditional sense of causing lethal overdoses. The psychoactive component in marijuana, THC (tetrahydrocannabinol), does not directly depress the respiratory system, which is a primary factor in many fatal overdoses.

However, it’s crucial to understand that while marijuana itself is not usually lethal, there can be risks associated with its use, especially in certain circumstances:

  1. Accidents and Injuries:

    • Impaired coordination and altered perception caused by marijuana use can contribute to accidents and injuries.
  2. Impaired Judgment:

    • Marijuana can impair judgment, leading to risky behaviors such as impaired driving or engaging in activities with potential dangers.
  3. Mental Health Impact:

    • Individuals with pre-existing mental health conditions, particularly psychosis or certain psychiatric disorders, may experience exacerbation of symptoms with marijuana use.
  4. Cannabinoid Hyperemesis Syndrome (CHS):

    • Chronic, heavy marijuana use has been associated with a condition called Cannabinoid Hyperemesis Syndrome, which involves cyclic episodes of severe nausea and vomiting.
  5. Interaction with Other Substances:

    • Marijuana can interact with other substances, including medications or drugs, potentially leading to adverse effects.

While marijuana itself is not lethal, it’s important to consider the context of use, individual factors, and the potential for adverse outcomes. Additionally, synthetic cannabinoids, sometimes sold as “synthetic marijuana,” can be much more potent and carry higher risks, including the potential for severe health effects.

Responsible Use of Cannabis

Responsible cannabis use involves using cannabis in a way that minimizes potential risks and maximizes benefits, while also respecting personal health, safety, and legal considerations. Here are some key principles of responsible cannabis use:

  1. Know the Laws: Familiarize yourself with the laws and regulations governing cannabis use in your area. Be aware of legal age limits, possession limits, and any restrictions on where and how cannabis can be consumed.

  2. Start Low, Go Slow: If you’re new to cannabis or trying a new product, start with a low dose and gradually increase as needed. This helps minimize the risk of overconsumption and adverse effects.

  3. Know Your Limits: Understand your personal tolerance to cannabis and how it affects you. Pay attention to your body’s response and avoid consuming more than you can handle.

  4. Choose Quality Products: Select cannabis products from reputable sources that undergo testing for potency and purity. Avoid products that may be contaminated with pesticides, heavy metals, or other harmful substances.

  5. Consume Responsibly: Use cannabis in safe and appropriate settings, such as at home or in designated consumption areas. Avoid driving or operating machinery while under the influence of cannabis, as it can impair judgment, coordination, and reaction time.

  6. Avoid Mixing with Other Substances: Refrain from combining cannabis with alcohol or other drugs, as it can increase the risk of adverse effects and impairment.

  7. Respect Others: Be considerate of others’ preferences and boundaries regarding cannabis use. Avoid smoking or vaping cannabis in areas where it may bother or inconvenience others.

  8. Store Safely: Keep cannabis products out of reach of children and pets, and store them in a secure, cool, and dry place to maintain potency and freshness.

  9. Know When to Seek Help: If you experience persistent adverse effects or have concerns about your cannabis use, don’t hesitate to seek help from a healthcare provider or addiction specialist. They can provide guidance, support, and resources to help you make informed decisions about your cannabis use.

  10. Stay Informed: Stay up-to-date on the latest research, regulations, and best practices related to cannabis use. Being informed allows you to make responsible choices and advocate for sensible cannabis policies in your community.

By following these principles of responsible cannabis use, individuals can enjoy the potential benefits of cannabis while minimizing risks to their health, safety, and well-being. Remember that responsible cannabis use is about finding a balance that works for you and respecting the rights and choices of others.

The Importance of Avoiding Cannabis Overuse and Cannabis Addiction

While cannabis is often regarded as a relatively safe substance, it is essential to recognize the significance of avoiding its overuse and the potential for addiction. Not only can frequent cannabis consumption lead to discomfort and anxiety associated with greening out, but it can also result in more profound consequences, such as:

  • Development of Tolerance: Over time, consistent and excessive cannabis use can lead to the development of tolerance, increasing the risk of dependence and addiction.
  • Psychological Dependency: For some individuals, cannabis becomes a psychological crutch, relied upon as a coping mechanism to alleviate symptoms of anxiety or depression, creating a cycle of dependence.
  • Interference with Daily Life: Misuse of cannabis can interfere significantly with daily activities, relationships, and overall well-being, affecting work or school performance and personal relationships.
  • Legal Consequences: In various regions, the possession and use of cannabis may still be illegal. Engaging in activities that lead to frequent greening out can heighten the risk of legal repercussions, potentially leading to fines or criminal charges.

The Science of Greening Out

To understand greening out more deeply, let’s explore the science behind it. The main psychoactive compound in cannabis, delta-9-tetrahydrocannabinol (THC), interacts with the endocannabinoid system in the brain and body. This system plays a crucial role in regulating various physiological processes, including mood, appetite, and pain sensation.

THC can have both anxiolytic (anxiety-reducing) and anxiogenic (anxiety-inducing) effects, depending on various factors, including the dose, individual sensitivity, and the presence of other cannabinoids and terpenes in the cannabis strain.

At lower doses, THC may produce a sense of relaxation and euphoria, contributing to its therapeutic potential in treating conditions like anxiety and PTSD. However, at higher doses or in individuals with low tolerance, THC can trigger anxiety and paranoia. The exact mechanisms underlying these effects are complex and not fully understood, but they likely involve interactions with the endocannabinoid system, particularly the CB1 receptors.

THC and Nausea

THC has been recognized for its antiemetic (anti-nausea) properties, making it a valuable tool in the treatment of nausea and vomiting, especially in cancer patients undergoing chemotherapy. However, when consumed in excessive amounts, THC can paradoxically lead to severe nausea and vomiting, a phenomenon known as cannabinoid hyperemesis syndrome (CHS).

CHS is characterized by recurrent episodes of intense nausea, vomiting, and abdominal pain, often relieved by hot showers or baths. The exact cause of CHS is not entirely clear, but it appears to involve dysregulation of the endocannabinoid system in the gut.

THC and Cardiovascular Effects

THC can also affect the cardiovascular system, leading to increased heart rate and changes in blood pressure. These effects are more pronounced with higher doses of THC and can vary between individuals. In some cases, particularly in individuals with pre-existing cardiovascular conditions, THC-induced tachycardia (rapid heart rate) can be a cause for concern.

It’s worth noting that while THC can produce these effects, cannabidiol (CBD), another prominent cannabinoid in cannabis, may counteract some of them. CBD is known for its anxiolytic and anti-inflammatory properties, and it may mitigate the anxiety, nausea, and cardiovascular effects induced by THC.

Treatment Options for Weed Addiction

Treatment options for marijuana use disorder or cannabis-related issues may involve a combination of behavioral interventions, counseling, and support. It’s important to note that the approach to treatment can vary based on the severity of the use, individual needs, and any co-occurring mental health conditions. Here are some common treatment options:

  1. Counseling and Therapy:

    • Cognitive-Behavioral Therapy (CBT): CBT is a widely used therapeutic approach that helps individuals identify and modify patterns of thinking and behavior related to marijuana use.
    • Motivational Enhancement Therapy (MET): MET is a counseling approach that aims to increase an individual’s motivation to change by exploring and resolving ambivalence towards substance use.
  2. Contingency Management:

    • This approach involves providing tangible rewards or incentives for positive behaviors, such as abstinence or meeting treatment goals.
  3. Support Groups:

    • Joining support groups or mutual-help programs, such as Marijuana Anonymous (MA), can provide individuals with a supportive community and shared experiences.
  4. Family Therapy:

    • In cases where family dynamics contribute to the issue, family therapy can be beneficial. It involves working with the individual and their family to address communication and relationship patterns.
  5. Outpatient Treatment Programs:

    • Outpatient programs offer counseling and support while allowing individuals to live at home. They can be suitable for those with less severe substance use issues.
  6. Inpatient or Residential Treatment:

    • For individuals with more severe issues or co-occurring disorders, inpatient or residential treatment programs provide intensive care in a structured environment.
  7. Dual Diagnosis Treatment:

    • If there are co-occurring mental health conditions, such as depression or anxiety, a dual diagnosis treatment approach addresses both substance use and mental health issues simultaneously.
  8. Medical Monitoring:

    • In some cases, medical professionals may monitor individuals to address and manage withdrawal symptoms or any potential medical issues related to cannabis use.
  9. Relapse Prevention:

    • Learning and implementing strategies for relapse prevention is a key component of treatment. This involves identifying triggers and developing coping mechanisms to avoid or manage them.
  10. Educational Programs:

    • Educational programs can provide individuals with information about the effects of marijuana use, helping to increase awareness and understanding.

It’s essential for individuals seeking treatment to undergo a comprehensive assessment to determine the most appropriate approach. Additionally, the involvement of supportive friends and family, as well as ongoing aftercare, can contribute to the success of treatment.

Does Insurance Cover Marijuana Addiction Treatment?

Typically, yes. However, it’s essential to note that marijuana addiction treatment may be approached differently than treatment for certain other substances, as marijuana is classified differently in terms of legal and medical considerations.

Here are some key points to consider:

  1. Type of Insurance Plan:

    • Different types of insurance plans, such as private insurance, Medicaid, or Medicare, may have varying levels of coverage for marijuana addiction treatment.
  2. In-Network vs. Out-of-Network Providers:

    • Insurance plans often have a network of preferred providers. In-network marijuana addiction treatment facilities or providers are generally covered at a higher rate than out-of-network providers.
  3. Verification of Benefits:

    • It is crucial to contact the insurance provider and verify the specific terms of coverage for marijuana addiction treatment. This includes checking details such as copayments, deductibles, and any out-of-pocket expenses.
  4. Medical Necessity and Preauthorization:

    • Insurance coverage for marijuana addiction treatment may be contingent on a determination of medical necessity. Preauthorization or approval from the insurance company may be required before entering a treatment program.
  5. Level of Care:

    • Different levels of addiction treatment, such as inpatient, outpatient, or detoxification services, may have different coverage considerations. Some insurance plans may cover certain levels of care more comprehensively.
  6. Length of Treatment:

    • Insurance coverage may be influenced by the length of the marijuana addiction treatment program. Some plans may have limitations on the number of days covered, while others may provide more extensive coverage for longer durations.
  7. Parity Laws:

    • Mental Health Parity and Addiction Equity Act (MHPAEA) in the United States requires insurance plans to offer coverage for substance use disorder services, including marijuana addiction treatment, at levels comparable to medical and surgical coverage.
  8. Crisis or Emergency Situations:

    • In cases of immediate need or crisis, insurance plans may cover marijuana addiction treatment as part of emergency services. However, it is essential to follow up with the insurance provider for ongoing coverage considerations.
  9. Appeals Process:

    • If an insurance claim for marijuana addiction treatment is denied, individuals have the right to appeal the decision. The appeals process allows for a review of the denial, and successful appeals can result in coverage being granted.
  10. Out-of-Pocket Expenses:

    • Even with insurance coverage, individuals may still have out-of-pocket expenses, such as copayments or coinsurance. Understanding these costs is essential for financial planning.

It’s advisable for individuals seeking marijuana addiction treatment to work closely with their insurance provider and the treatment facility’s admissions team to understand the specific terms of coverage. Additionally, seeking assistance from the treatment facility’s insurance coordinator can provide valuable support in verifying benefits and understanding the insurance process.

Common Insurance Plans Used for Addiction and Mental Health Treatment

Common types of insurance plans used for addiction and mental health treatment include:

  1. Preferred Provider Organization (PPO):

    • PPO plans offer flexibility in choosing healthcare providers, allowing individuals to visit both in-network and out-of-network providers without a referral. PPO plans typically cover a portion of the cost for addiction and mental health rehab services, but out-of-pocket expenses may be higher when using out-of-network providers.
  2. Health Maintenance Organization (HMO):

    • HMO plans require individuals to choose a primary care physician (PCP) who coordinates their care and provides referrals to specialists, including addiction and mental health treatment providers. HMO plans often have lower out-of-pocket costs but may limit coverage to in-network providers, except in emergencies.
  3. Exclusive Provider Organization (EPO):

    • EPO plans combine aspects of both PPO and HMO plans, offering a network of preferred providers for individuals to choose from. While EPO plans do not require a PCP or referrals for specialists, coverage is typically limited to in-network providers, except in emergencies.
  4. Point of Service (POS):

    • POS plans offer individuals the option to receive care from both in-network and out-of-network providers. However, using out-of-network providers may result in higher out-of-pocket costs, and individuals may need a referral from their PCP to see specialists, including addiction and mental health treatment providers.

These insurance plans may vary in terms of coverage, network providers, cost-sharing requirements (e.g., copayments, coinsurance, deductibles), and authorization requirements for addiction and mental health rehab services. It’s essential for individuals to review their insurance plan documents, understand their coverage details, and verify network providers before seeking treatment. Additionally, individuals may need to obtain preauthorization or prior approval for certain rehab services to ensure coverage and minimize out-of-pocket expenses.



In conclusion, the normalization of marijuana use has led to a concerning increase in substance abuse, with marijuana overdose becoming a significant public health issue. The adverse effects of consuming too much THC, whether through smoking cannabis or ingesting marijuana edibles, can range from intense nausea and panic attacks to life-threatening symptoms such as respiratory depression and heart attack. Furthermore, research suggests that chronic marijuana use can negatively impact brain development, exacerbate mental illness, and increase the risk of accidental death. As such, it is imperative for individuals to be aware of the potential risks associated with marijuana consumption and for policymakers to prioritize comprehensive education, prevention strategies, and access to addiction treatment. Only through concerted efforts can we mitigate the adverse health effects of marijuana abuse and safeguard public health.

FAQs on Greening Out

Q: Can “greening out” be dangerous?

A: While “greening out” is typically not life-threatening, it can be distressing and uncomfortable. In rare cases, severe symptoms such as loss of consciousness or extreme confusion may require medical attention. Additionally, driving or operating machinery while experiencing a “green out” is dangerous and should be avoided.

Q: How can I prevent “greening out”?

A: To reduce the risk of “greening out,” start with a low dose of cannabis and wait to feel the effects before consuming more. Avoid mixing cannabis with alcohol or other drugs, and be mindful of the potency of products such as edibles. If you’re new to cannabis or have a low tolerance, consider seeking guidance from a knowledgeable budtender or healthcare provider.

Seeking Treatment? We Can Help!

At California Prime Recovery, as an in-network provider we work with most insurance plans, such as:

If you or a loved one are struggling with mental health challenges or substance abuse, reach out to California Prime Recovery today. Our team of compassionate professionals is here to support your journey towards lasting well-being. Give us a call at 866-208-2390

Also, check out our blogs posted weekly on Medium.


No, fatal cannabis overdoses are exceedingly rare. However, it’s essential to take greening out seriously, as it can lead to severe discomfort and anxiety. According to the National Institute on Drug Abuse, there have been no reported cases of fatal cannabis overdose in history.

The duration of greening out symptoms varies from person to person. Some may experience relief within a few hours, while others may take longer to recover. Staying hydrated and resting can help alleviate the symptoms faster.

There are no known long-term effects of greening out. Once the THC has left your system, you should return to your normal state. However, frequent greening out episodes may indicate an underlying issue with cannabis use that requires attention.

While you cannot eliminate the risk entirely, you can significantly reduce the chances of greening out by starting with low doses, knowing your limits, and choosing products wisely. Statistics suggest that users who follow these guidelines are less likely to experience greening out.

No, it is not safe to drive after experiencing a weed overdose. You may still be impaired and at risk of causing accidents. It’s crucial to wait until you are fully recovered and no longer experiencing symptoms before operating a vehicle. Studies have shown that cannabis impairs driving ability and increases the risk of accidents.

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