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Panic Attacks Mental Health Treatment Center Orange County California

Panic attack is a condition that suddenly occurs in the body, causing intense feelings of fear and anxiety, even when there may be no real danger or risk at the time. Panic attacks typically last for a few minutes, and may accompany physical symptoms as well as mental and psychological symptoms. Most individuals who experience panic attacks report fear of death or dying during the attack.

Panic Attacks and Addiction

Some individuals turn to substance use to alleviate the symptoms of their panic attacks, thereby leading to dependence and addiction to those substances.

Repeated and frequent occurrences of panic attacks may be diagnosed as panic disorder. Panic attacks and panic disorders may be induced by substance use and addiction to substances. Trying to quit using substances often causes withdrawal symptoms, one of which may be panic attacks, which may lead some individuals back to using substances, so it can become a never ending cycle.

Clinically Reviewed by: Charee Marquez, LMFT

Signs and Symptoms of a Panic Attack

  • Nausea, abdominal cramping
  • Dizziness, lightheadedness
  • Cold sweat
  • Chills, shaking, trembling
  • Chest pains
  • Intense feeling of fear
  • Extreme anxiety
  • Feeling like losing control
  • Feeling like a heart attack
  • Fear of death or dying

Causes of Panic Attacks


Traumatic events such as violence, abuse, witnessing death, experiencing an accident or natural disasters could induce panic attacks when remembering the event, especially if the event happened during childhood.

Substance Abuse

Excessive use and dependence on substances such as drugs, alcohol and even caffeine may induce panic attacks due to their intensely addictive properties.

Panic Disorders

Individuals diagnosed with a condition of panic disorder may experience panic attacks without any triggers, and may experience them frequently and more intensely.

Treatment of Panic Attacks

Dual diagnosis of panic attacks and addiction can help specialists create treatment plans that include addiction treatment as well as anxiety treatment. Although results may not be immediate, successful treatment can help alleviate symptoms and overcome fear and anxiety.


Conventional talk therapy has been shown to be the most effective treatment for panic attacks and panic disorders by helping patients reprocess past traumatic experiences in a supportive safe space.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy focuses on negative thought patterns that are related to the patient’s memories of past traumatic events, and by replacing them with positive thoughts and beliefs.

Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy helps panic attack patients to learn how to manage overwhelming emotions by using techniques such as mindfulness practices and emotion regulation.

Eye Movement Desensitization and Reprocessing (EMDR)

Specialists using EMDR therapy stimulate a dissociative disorder patient’s traumatic thoughts at the same time as physical actions such as focusing on eye movements. This process can help alleviate stress caused by painful thoughts and memories while helping the patients reprocess them.


Anxiety treatment medications such as antidepressants and sedatives may sometimes be prescribed to aid with treating symptoms of anxiety and panic.

Lifestyle Changes

Lifestyle changes, dietary changes, and relaxation techniques such as yoga and mindfulness practices can reduce the impact of panic episodes. It is possible to treat panic attacks and get back to a healthy life.

Does Insurance Cover Treatment for Panic Attacks?

Insurance coverage for panic attacks treatment can vary based on the individual’s insurance plan, the specific services needed, and the policies of the insurance provider. The treatment for panic attacks may involve therapy, medication, or a combination of both.

Here are some considerations regarding insurance coverage for panic attacks treatment:

  1. Type of Insurance Plan:

    • Different types of insurance plans, such as private insurance, Medicaid, or Medicare, may have varying levels of coverage for panic attacks treatment.
  2. In-Network vs. Out-of-Network Providers:

    • Insurance plans typically have a network of preferred providers. In-network providers are often covered at a higher rate than out-of-network providers.
  3. Verification of Benefits:

    • It’s crucial to contact the insurance provider to verify specific coverage details for panic attacks treatment. This includes checking copayments, deductibles, and any out-of-pocket expenses.
  4. Medical Necessity:

    • Insurance coverage is often tied to the medical necessity of the treatment. A healthcare professional may need to provide documentation demonstrating the necessity of specific treatments or therapies for panic attacks.
  5. Preauthorization:

    • Some insurance plans may require preauthorization or approval before certain treatments or therapies are covered for panic attacks. Understanding and following the preauthorization process, if required, is essential.
  6. Coverage Limits:

    • Insurance plans may have limits on the number of therapy sessions, the duration of coverage, or the types of treatments covered for panic attacks.
  7. Parity Laws:

    • Mental Health Parity and Addiction Equity Act (MHPAEA) in the United States may apply to ensure that coverage for mental health conditions, including panic attacks, is comparable to medical and surgical coverage.
  8. Individual Plan Details:

    • Each insurance plan is unique, and coverage details can vary widely. Understanding the specific terms and conditions of the individual’s insurance plan is crucial.

Individuals seeking treatment for panic attacks should work closely with mental health professionals and the insurance company to navigate the coverage process. Treatment facilities and healthcare providers often have staff members who can assist in verifying benefits and understanding the insurance coverage available.

Seeking Treatment? We Can Help!

At California Prime Recovery, as an in-network provider we work with most insurance plans, such as:

If you or a loved one are struggling with mental health challenges or substance abuse, reach out to California Prime Recovery today. Our team of compassionate professionals is here to support your journey towards lasting well-being. Give us a call at 866-208-2390

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