Depression Treatment Center OC
Depression is a common problem in America. More than 19 million people suffer from different types of depression yearly.
We all feel sad sometimes. These feelings usually come when we feel a sense of loss or disappointment. A good example is when we lose a loved one at death. However, we eventually feel better.
Depression is different. This is a prolonged feeling of sadness that doesn’t go away. It can last for weeks or months. In some situations, it can go on for years.
People who feel depressed are vulnerable to more serious issues such as self-harm or suicide.
Clinically Reviewed by: Charee Marquez, LMFT
Review Date: 3/1/2023
Depression can be caused by different factors. They include
Depression can have a negative impact on the growth and development of teens and children.
Children might also have slightly different symptoms from adults and teens. This might include appetite and weight problems, avoiding school, or experiencing aches.
Teens might experience bad or poor performances in social interactions or in school. They might also struggle with feelings of worthlessness.
As the name implies, this happens during and after pregnancy. Some symptoms include stress, anxiety, and minor sadness.
People with bipolar depression have extreme mood swings. This alternates between extreme feelings of sadness to extreme happiness and high energy levels.
People with psychotic depression suffer from hallucinations and delusions. In other words, they believe and live in a different reality.
This type of depression comes with severe or strong feelings of sadness and hopelessness. An episode of MDD can last for 2 weeks.
A version of MDD with fewer symptoms is persistent depressive disorder (PDD).
This affects only females. It can occur a few days before the start of menstrual periods. It comes with normal symptoms of depression.
This is depression that occurs seasonally. Symptoms usually start around the end of fall and continue throughout winter.
Most symptoms will disappear once spring is around the corner.
Chronic depression is usually diagnosed by your primary health care provider. They might request your family history and ask you to fill out a questionnaire.
Your health care provider might also ask you some additional questions. Most doctors will carry out other tests to rule out other possible health issues.
Gender– Females are almost twice as likely to have depression. This is because some types of depression are gender-specific.
Transgenders are far more likely to have depression than persons who identify as male or female.
Medical Issues- Certain medical illnesses can lead to depression. Heart disease and medical conditions that cause pain are common culprits.
Family History– If your close or immediate family member has depression, you are at a higher risk of having it. Genetics can also play a prominent role.
Substance Addiction/Abuse– People who abuse drugs and other illegal substances are more likely to suffer from depression.
Medications- Corticosteroids and some birth controls pose a higher risk of depression.
There is no known cure for depression. However, people who treat it early enough might go long periods without experiencing depression.
Follow the instructions given by your doctor to get the most out of the treatment plan.
Depression can be treated with home remedies or at a medical facility. It all depends on the frequency and severity.
Self-Care- Put yourself and your body first. Try to get enough sleep, eat healthier, and meditate. Engaging in social activities will also do wonders for your depression.
Exercise- Try to do some workouts. You can take a walk, jog, or go biking.
Set Boundaries- Setting boundaries in your life or at work can reduce your stress levels. Stress and feeling overwhelmed are big triggers of depression.
Avoid Substance Abuse- Drug and substance abuse can cause depression. Even in rehab, withdrawal symptoms often include depression. Protect yourself by never engaging in it. If you always have, start your treatment quickly.
Medications can include
Other antidepressant drugs include
These drugs might not be compatible with other drugs. You should get a prescription before taking any of them.
This treatment involves working with a therapist. The focus is to find habits that are either harmful or toxic to the patient.
This treatment focuses on using past experiences to help you improve your life. Your therapist might want to talk about your childhood and other important moments in your life.
Other forms of treatment include
The specific treatment will depend on your therapist or doctor.
If you feel depressed, make sure you see a doctor as soon as you can. Friends and family are also initial good options.
Getting treatment for depression early is crucial to your recovery.
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