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Self-Harm Treatment Info
Self-harm is a serious and fairly common problem in the United States. Knowing what it involves and how to help someone who tries to harm themself is important.
Self-harm refers to deliberately hurting oneself. This might be done through burning or cutting oneself.
Self-harm is fundamentally different from suicide. With self-harm, the intent is to not kill but to injure.
People engage in self-harm as a way to cope with pressure, stress, frustration, or emotional turmoil.
Self-harm brings them release from pressure or tension. However, this release is temporary and is quickly replaced by shame or guilt.
Self-harm can also be done as a form of punishment. The person engaging in this act might feel guilty over previous actions. Self-harm is their way of punishing themselves.
For some people, self-harm happens a few times during their life. For others, it becomes a habit/coping mechanism.
Clinically Reviewed by: Charee Marquez, LMFT
People who engage in self-harm are likely to have these physical signs:
This will depend on your relationship with the person. If you are a parent, punishing or shouting at your child will only make things worse.
First, contact your doctor immediately. You should also make sure they see a mental professional or expert. Also, check the severity of their injuries. This is a period where your child needs your loving care.
If you are a friend, advise them to see a doctor. When dealing with people that self-harm, make sure you keep disapproving comments away from the conversation.
Check on them regularly and try to help them in any way possible.
Self-harm is especially dangerous when it becomes a habit. Talking to a doctor is important. Your doctor will conduct physical examinations. This will likely be to check on your injuries or wounds.
They might also conduct mental health tests to rule out any other mental health issues.
Self-harm is usually treated by talk therapy. Talking therapies focuses on the following
Other forms of therapies that might be employed include dialectical behavior therapy and cognitive behavior therapy.
If other mental health issues are also diagnosed, the treatment plan will cover it.
In rare situations where injuries are severe, your doctor might request hospitalization.
You should see the doctor immediately if you are engaging in self-harm. If your friend is engaging in self-harm, encourage them to see their doctor. Reach out to California Prime Recovery to discuss treatment options.
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Start at John Wayne Airport, 18601 Airport Way, Santa Ana, CA 92707.
Head southeast for about 0.2 miles.
Keep left at the fork and follow signs for Rental Car Return. Continue for 0.7 miles.
Use the left lane to turn slightly left onto N Airport Way. Continue for 0.2 miles.
Use the left lane to turn slightly left to stay on N Airport Way and proceed for 0.1 miles.
Use the left 2 lanes to turn left onto MacArthur Blvd. Drive for approximately 0.5 miles.
Use the right 2 lanes to turn right onto the I-405 N ramp towards Long Beach. This will be a 0.2-mile drive.
Merge onto I-405 N and travel for about 2.9 miles.
Take exit 12 for Euclid St. Drive for approximately 0.2 miles.
Keep right at the fork, follow signs for Euclid St N and merge onto Euclid St. Continue on Euclid St for 0.8 miles.
Turn right onto Newhope St. and drive for about 1.1 miles.
Turn right into the plaza, and you will find your destination on the left: 17330 Newhope St. Unit A, Fountain Valley, CA 92708.
Start at Los Angeles International Airport, 1 World Way, Los Angeles, CA 90045.
Head west on World Way toward Vicksburg Ave. Continue for 0.2 miles.
Use the 2nd from the right lane to turn slightly right onto S Sepulveda Blvd (signs for I-105). Drive for about 0.4 miles.
Use the right lane to take the I-105 E ramp. Merge onto I-105 E. Continue for approximately 17 miles.
Use the right 2 lanes to merge onto I-605 S towards Long Beach. Drive for about 2.2 miles.
Take the exit onto I-405 S toward Long Beach. Continue on I-405 S for approximately 18.5 miles.
Take exit 12 for Euclid St. Drive for about 0.2 miles.
Keep left at the fork, follow signs for Euclid Street S, and merge onto Euclid St. Continue on Euclid St for 0.8 miles.
Turn right onto Newhope St. and drive for about 1.1 miles.
Turn right into the plaza, and you will find your destination on the left: 17330 Newhope St. Unit A, Fountain Valley, CA 92708.
Start at San Diego International Airport, 3225 N Harbor Dr, San Diego, CA 92101.
Head east on N Harbor Dr toward McCain Rd. Drive for about 0.7 miles.
Use the right 2 lanes to turn right onto W Grape St. Continue for 1.5 miles.
Use the left 2 lanes to take the Interstate 5 N ramp. Merge onto I-5 N. Travel on I-5 N for approximately 76 miles.
Use the right 2 lanes to take exit 92B for CA-73 N toward Long Beach. Continue onto CA-73 N (Note: This is a toll road). Drive for about 16.8 miles.
Use the right 2 lanes to take exit 18A to merge onto I-405 N toward Long Beach. Continue on I-405 N for approximately 6.5 miles.
Take exit 12 for Euclid St. Drive for about 0.2 miles.
Keep left at the fork, follow signs for Euclid Street S, and merge onto Euclid St. Continue on Euclid St for 0.8 miles.
Turn right onto Newhope St. and drive for about 1.1 miles.
Turn right into the plaza, and you will find your destination on the left: 17330 Newhope St. Unit A, Fountain Valley, CA 92708.
Start at Riverside Municipal Airport, 6951 Flight Rd, Riverside, CA 92504.
Head southwest on Flight Rd. Continue for 0.3 miles.
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Use the right lane to take the ramp onto CA-91 W. Merge onto CA-91 W. Travel on CA-91 W for approximately 20.5 miles.
Use the right 2 lanes to take exit 34B to merge onto I-15 S toward San Diego. Drive for about 4.7 miles.
Use the right 2 lanes to take exit 96 to merge onto CA-91 W toward Beach Cities. Continue on CA-91 W for approximately 8.7 miles.
Merge onto CA-55 S via the ramp to Newport Beach. Travel on CA-55 S for about 14.3 miles.
Use the right 2 lanes to take exit 5B to merge onto I-405 N toward Long Beach. Drive for 4.2 miles.
Take exit 12 for Euclid St. Drive for about 0.2 miles.
Keep left at the fork, follow signs for Euclid Street S, and merge onto Euclid St. Continue on Euclid St for 0.8 miles.
Turn right onto Newhope St. and drive for about 1.1 miles.
Turn right into the plaza, and you will find your destination on the left: 17330 Newhope St. Unit A, Fountain Valley, CA 92708.